My Packages

At The Sleep Coach, I understand that every child is unique, and so are their sleep needs.

I start with an in-depth assessment of your child’s sleep patterns and family goals, creating a custom sleep plan that suits your child’s needs and temperament. I don’t just hand over a plan – I’m with you every step of the way, offering ongoing guidance and support as you implement the strategies at your own pace. From the initial consultation to daily follow-ups, I’m committed to ensuring that the changes are sustainable, effective, and gentle, leading to better sleep for your whole family.

Sleepy Nights Package PLUS

€350

3 Weeks Support - A personalised approach to sleep support, designed to fit around your family’s lifestyle and specific challenges

What’s Included?

  • Expert analysis of logs

  • Bespoke sleep plan including full sleep training

  • 1hr Consultation

  • 3 weeks WhatsApp support

  • Suitable from 4 months

Book a Consultation

Sleepy Nights Package

€250

1 Week Support - Flexible, personalised approach to sleep support, designed to fit around your family’s lifestyle and specific challenges. 

What’s included?

  • Expert analysis of logs

  • Bespoke sleep plan including full sleep training

  • 1hr Consultation

  • 1 week WhatsApp support

  • Suitable from 4 months

Book A Consultation

Quick Sleepy Consult

€65

For children from Newborn to 6 years.

What’s Included?

  • A 30 minute consultation to discuss specific sleep queries.

  • Suitable when you have specific questions you would like answers to, such as dropping a nap, early rising, moving to the big bed etc.

  • Also suitable for questions on newborn sleep.

  • 1x follow up email within 3 weeks of the consultation.

Book a Consultation
  • "I can not recommend Lauren enough. Thank you for being patient, thank you for listening and being there for me the whole time"

    Alex, 4 Months

  • "Our LO slept in her own cot and room from the first night and never returned to our bed to sleep. She slept through the night without waking (11 hours straight) on day 4. We could not believe how well she took to it."

    Sarah, 18 Months

  • "The sleep training we had from The Sleep Coach was life changing. Best parenting decision we ever made. We have a very happy and well-rested baby"

    Katie, 9 Months